Group Therapy Worksheets - Mental Health Toolkit for Adults & Teens

Transform group sessions with these professionally designed therapeutic worksheets! This 18-page digital workbook combines CBT, DBT, and positive psychology techniques to help participants build coping skills, process emotions, and strengthen connections in clinical or educational settings.

What’s Included?

Core Modules :

▸ "Circle of Support" relationship mapping

▸ Emotion regulation thermometers

▸ Cognitive distortion challenge cards

Communication Builders :

▸ "I Statement" practice dialogs

▸ Active listening role-play scenarios

▸ Conflict resolution worksheets

Progress Tools :

▸ Group goal tracker

▸ Session reflection journal

Key Features:

✔ Evidence-Based - Created by licensed clinicians

✔ Versatile Formats - Discussions, art, writing

Perfect For:

✅ Support Groups (Anxiety, Depression, PTSD)

✅ School Counseling

✅ Recovery Programs

"Finally–worksheets that get my quietest members participating!" – LMHC

Product Details:

Pages: 18 (Print + Digital)

Ages: 13+ (Teens & Adults)

Focus: Emotional Intelligence, Communication

Why Therapists Love It:

✭ Saves 5+ hours of session planning

✭ Normalizes mental health discussions

✭ Aligns with NASW Code of Ethics